I came to my yoga mat seeking serenity. My practise has graced me with the opportunity to still my mind and feel comfortable in my own skin.
My hope is to guide you on a journey to do the same, "one breath at a time" . My belief is that bodies of all shapes, sizes, ages, genders, colours and stories can practise yoga. All that is required is a willingness. I'd be honoured to meet you on your mat with unconditional love, experience and perhaps a little bit of to light our way.