I came to yoga years ago as a way to navigate natural childbirth and motherhood. I practiced for years on my own, because I loved how yoga made me feel. I loved that I could breathe, and find space and maybe a little peace. In 2012 I decided I wanted to take my growth to new levels, and maybe even share a little bit of learning with others, so I went on to complete my 500 hr RYT training through Infusion Yoga and Pilates in Bountiful, a Yoga Alliance approved school. I also completed a certificate to teach SUP Yoga, or Stand Up Paddle Board Yoga. I now teach and sub at several different studies, practicing mainly forms of Hatha yoga. SUP Yoga may be the new-found love of my life, but I still like to share what I love about yoga with my feet firmly on (and off!) my mat, wherever that may take me!
Elizabeth Elsmore has not set up appointments on YogaTrail... but you can send an inquiry ▶