Elizabeth Hansen

New York, NY
United States

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I have studied Ashtanga Yoga with Beryl Bender Birch since 1998 and reached my 500 hour certification in in 2010. Since then I've developed a focus on working with older adults and have certifications in teaching yoga to seniors, applying yoga to painful conditions related to ageing, and many hours in anatomy and classes are offered privately, either in my studio or in the client's home; and, in the Yoga for Arthritis and Chronic Pain classes at the Integral Yoga Institute of New York, in rotation with other teachers; and in in senior centers in East Harlem.

I also offer private or semi private classes to those who have practiced yoga in the past and want to realign and get ready to attend larger classes again at regular yoga studios.

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