Elizabeth is honored to be able to share her yoga practice through teaching. She completed her certification with 5th Element Yoga in Arizona and is a Registered Yoga Teacher with the Yoga Alliance.
Her teaching experience includes classical hatha, vinyasa flow, yin/yang, restorative and prenatal yoga classes. In her classes, she encourages her students to confront challenges, find space, and delight at the ways we are able to grow and change every day. Elizabeth hopes to inspire students to embrace who they are and who they want to become both on the mat and in the world