Growing up in an active family and participating in triathlons and other sports, Elizabeth has been exercising since she could move. She’s been slowly, deliberately and carefully studying yoga, breathing and meditation since 2000 and maintains a personal yoga and meditation practice. This slow and deliberate process has allowed her to incorporate these teachings into her life, both on and off the mat. In addition to her yoga and meditation practice, Elizabeth has extensive experience teaching English to non-native speakers and so is receptive to a variety of learning styles, needs and preferences within a group. Elizabeth is certified in Yoga of Energy Flow, RYT 200 and has completed Shambhala Level II meditation training.
Certifications
Yoga of Energy Flow RYT 200
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Elizabeth Knapp Pantaleo Teaches at
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YMCA- Monroe Ave. Rochester, NY434119
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Private Home Studio434305
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Rivers Edge Manor3650285
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Seabury location-Episcopal Senior Life7565617
Featured Events
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatNov 13 to Nov 20
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Samasthala Yoga October 2023 200-Hour Teacher Training, BaliOct 1 to Oct 20
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
Teachers Nearby
- Samana Lake < 1 Mi
- Nicole Gilbert < 1 Mi
- Jennifer Hess 7.1 Mi
- Jenn Peterson < 1 Mi