Elizabeth Krueger

Saint Charles, MO
United States
Average: 5.0 of 5 stars

1 Review

I have been practicing yoga off and on since college and have always enjoyed the benefits I receive both mentally and physically. After I graduated college, I began working as a physical therapist in an outpatient orthopedic setting. Shortly thereafter, I became certified to teach group exercise classes and have since taught formats that include strength training, kickboxing, indoor cycling, and Piyo. In 2013, I felt called to become a yoga teacher and enrolled in the yoga teacher training program at Jane’s House. I graduated with my RTY-200 in August of 2014 and have been teaching yoga several times per week ever since. Recently, I received my Pilates Mat certification and have thus added Pilates to my teaching repertoire. I very much enjoy teaching and connecting with my students. My aim is to serve and nurture my students by teaching according to their specific physical and emotional needs.


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Enjoyable Yoga Experience with Liz

Elizabeth is a talented and intelligent teacher/instructor! You get the best of both worlds when you have her for a teacher. Not only is she trained in Yoga but she is a Physical Therapist. I have benefited personally from taking her classes. Having back and rotator cuff issues can inhibit ability to enjoy exercise or even do any. However, because of her training, proper body mechanics and safety is always emphasized.


The class experiences a variety of movements/challenges within their own capability to do so. She has the perfect balance of knowledge/wisdom/spirituality and focuses on her students needs. Elizabeth makes herself available for questions or concerns. I highly recommend taking her class!! Give yourself a treat! Namaste.