Elizabeth is honored to be of service to others and create a place of healing through the ancient traditions and sciences of yoga, ayurveda and reiki. Practicing for over 16 years and teaching for eleven, Elizabeth has a passion for self-discovery and healing through breath, movement and meditation. She recently exited the high-tech corporate world after nearly twenty years and is now rejeuvinating and rediscovering herself as spirit.
She is a Yoga Alliance 500-hour registered yoga teacher (RYT) and Ayurvedic Yoga Therapist from the California College of Ayurveda and a second Ayurveda Yoga Specialist from the Himalayan Institute. Yoga and Ayurveda have become a lifestyle and daily practice that Elizabeth wants to share with whom she encounters. She also practices and provides yoga nidra (deep state of conscious awareness) and Reiki (energy healing) services. She is a competitive swimmer and has her Aqua Kriya Yoga certification.
She holds a Master’s of Science in Organizational Management, a BA in International Relations and 19 years corporate marketing experience -- giving her the unique ability to integrate this ancient practice into modern business acumen. She is an international explorer and has lived and worked in Birmingham and London - England, Ashikaga - Japan, Issoir, Limoges, Clermont-Ferrand, Cognac, Chateauroux - France. She has travelled to many states and countries in SE Asia, Northern Asia, Australia, New Zealand, North America, Europe and Africa. She speaks fluent French and some Japanese and Spanish.