Elizabeth Schirmer Shores

Rochester, NY
United States

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With a background in non-profit wellness and entrepreneurship coaching development for vulnerable women and children, Elizabeth's approach to yoga is one that honors the need for individual reflection with the aim of improving interpersonal relations and building community.

She is an RYT-200 instructor that has taught yoga in a wide range of environments: From the slums of Nairobi, Kenya to the white beaches of Playa del Carmen, Mexico. By combing asana, meditation, and pranayama, Elizabeth provides an opportunity for cellular restoration through quantum yoga and epigenetic healing. Elizabeth works to bring the study of yoga off the mat and into the daily fulfillment and joy of life.