Elizabeth Silas

Chagrin Falls, OH
United States
Average: 5.0 of 5 stars

1 Review

Vinyasa, Ashtanga, Jivamukti, and therapeutic yoga. Pilates, other core work and body-weight resistance methods, and mobility/stability balancing techniques. Teacher training, drop-in classes, workshops, and individualized sessions. See

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual