I am a 200 hour registered yoga teacher. I trained at Kripalu In Massachusetts in 2011. I have taught yoga in my garden for the past three and a half years. I have relocated to St. Simons Island, Georgia. I teach at Balance Wellness on SSI. Yoga is the union of body, mind and spirit. I teach a gentle Kripalu yoga focusing on the breath and mindfulness allowing the student to be present and notice this union.