Elles Theulen

Stroud
ENG
United Kingdom
Average: 5.0 of 5 stars

5 Reviews

Kishori Yoga is an engaging all-round style of yoga that includes slow moving yet energising vinyasa flows, detailed explorations of classic asanas in order to find a deeper understanding of them and some restorative poses. We end with a relaxation and a short meditation. It finds a healthy balance between the yang and yin, the active and receptive.
Each week has a slightly different variety of asanas, though breath and awareness are always key elements.
The classes are suitable for beginners and continuers alike.

Rating

Average: 5.0 of 5 stars

5 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual