Elles Theulen

Stroud
ENG
United Kingdom
Average: 5.0 of 5 stars

5 Reviews

Kishori Yoga is an engaging all-round style of yoga that includes slow moving yet energising vinyasa flows, detailed explorations of classic asanas in order to find a deeper understanding of them and some restorative poses. We end with a relaxation and a short meditation. It finds a healthy balance between the yang and yin, the active and receptive.
Each week has a slightly different variety of asanas, though breath and awareness are always key elements.
The classes are suitable for beginners and continuers alike.

Rating

Average: 5.0 of 5 stars

5 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars

I have been practicing Yoga with Elles for a year and really enjoy her style of teaching, I was new to yoga when I started attending classes and although I have tried other styles since I am really glad that I learnt the foundations of yoga with Elles, she explains the aim of each session, is on hand to adjust your technique when required and guides you through the practice in a calm and engaging way, I have found that physically her style of yoga has brought my body into balance and mentally enabled me to develop the ability to let go and be in the moment.

Average: 5.0 of 5 stars
Has opened up my eyes

Elles has given me a new world to explore both in yoga and meditation. With her very truthful and knowledgeable approach I feel more in sync with my body and soul.

Average: 5.0 of 5 stars
EXCELLENT !!

Quite easily the best yoga class I have ever done, Elles has an incredible knowledge of the body, which really helps with individual problems, in my case lower back. She explains everything really clearly, even bringing her biology background into class! I feel completely invigorated, but relaxed at the same time, at the end of every lesson -thanks Elles!

Average: 5.0 of 5 stars
Thanks!

Really enjoyed the yoga up on the Common last summer.
Very helpful and welcoming. Thanks !!

Average: 5.0 of 5 stars
Best yoga teacher I have ever had

Elles has a very deep understanding of the essence and purpose of yoga and through her technique of explaining the postures has really enabled me to deepn my practice and fully integrate yoga in to my life. I can't rate her highly enough.