Hello, and thank you for visiting my profile! Yoga has been a passion of mine for the past 7 years, and I could not be more excited to share the practice through teaching.
I received my training in Baltimore, MD, under Sid McNairy (of Sid Yoga), one of the East Coast's premiere Power Vinyasa Instructors. I am one of thousands trained by Sid and have had the privilege at teaching at Sid Yoga's home studio in Towson, MD, for the past year and a half.
Combining powerful playlists (check out my Spotify page for playlists and music selection) with a solid Vinyasa foundation, each class allows for every individual to open up to his/her own strengths and reach higher levels in each posture. Classes are taught with beginner foundations and opportunity for intermediate and advanced yogis to take each posture to the next level. Each class is for everyBODY!
Along with yoga, music and science are also passions of mine. I hold degrees in both Chemistry and Biology and have worked as a neuroscience researcher for the past 4 years in several labs in the United States. In addition, I am an active musician/singer/song writer.
I will be teaching in Chiang Mai, Thailand until June 1, 2016. I look forward to seeing you soon! Feel free to contact me for more information or inquiries!