Average: 5.0 of 5 stars

1 Review

I'm a certified Yoga Therapist (C-IAYT), E-RYT, and certified Integrated Yoga Tune Up® teacher and a Pilates instructor (comprehensive mat and equipment).

After 2 surgeries on my spine, Pilates and Yoga have brought me back to life and to movement. I teach therapeutic Yoga with a strong emphasis on stability, mobility, strength and breath. My functional approach to teaching aims to help you map your body from the inside out so you can live better in your body and keep practicing the activities you love for a lifetime.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual