I'm a certified Yoga Therapist (C-IAYT), E-RYT, and certified Integrated Yoga Tune Up® teacher and a Pilates instructor (comprehensive mat and equipment). I am also a teacher trainer for The Roll Mode Method.

After 2 surgeries on my spine, Pilates and Yoga have brought me back to life and to movement. I teach therapeutic Yoga with a strong emphasis on stability, mobility, strength and breath. My functional approach to teaching aims to help you map your body from the inside out so you can live better in your body and keep practicing the activities you love for a lifetime.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
An exceptional teacher!

I had never done pilates before working with Emilie though I had done some yoga. When I started working with her, I had a shoulder injuring that I was recovering from. Her private and group classes (private pilates, pilates mat classes and therapeutic yoga) have all been fantastic. The work we do is interesting, challenging, and very carefully taught. I have never before worked with a teacher who is as knowledgable about the body and as able to describe exactly what part of the body is affected (or challenged) by which stretch or movement. She has been an inspiration to me.