After receiving a 200 hour certification with It's Yoga in San Francisco, my understanding, practice and love for yoga changed. From then on I've wanted to share my passion as well as the challenge my practice brings to me, to everyone. I truly believe yoga is a "cure-all" medicine.
My classes are powerful and challenging, yet calming and relaxing. I like to meet the student where they are at and go from there. I offer modifications for any level practitioner as well as breathing techniques, so that you can release the every day stress and worry and allow the body to relax and unwind.