For Emily, stepping onto the yoga mat is a refreshing reminder of what is important to her --- that which keeps her feeling creative, inspired and in a meaningful relationship with life.
Yoga found Emily more than 10 years ago and has been a regular part of her life ever since. It wasn’t until some years after her 200-Hr Teacher Training at Kripalu Center for Yoga & Health that Emily found her life leading her towards sharing her practice in a more formal setting as a teacher.
Far from her place of birth and an avid traveler, Emily’s yoga mat feels like ‘home’ to her wherever she lands. She has a great love for the practice and continues to evolve in her own study as a student. She has a great love for the practice, believing that she is first and foremost a student herself, and that the shared experience of teaching enriches her own personal study.
Now the mother of a spirited 2 year old, Emily is especially interested in how yoga can enhance the well-being and confidence of children. She recently studied with “Next Generation Yoga” in Seattle, WA, USA to learn how to combine playfulness and mindfulness on the mat for children ages 2 to 7.