I have been practicing yoga since I was 18. I like yoga because it is practical and yet deep. I have tried many different styles and approaches including Sivananda, Iyengar, Ashtanga, Vinyasa among others. The spiritual side of yoga has always been my driving force. I wanted to understand "why?". The spiritual teacher Heinz Grill has developed the yoga I teach. What I found in this approach to yoga was practical and clear steps as to how we can learn to develop a connection with our higher selves both in our yoga practice and in life.