Emma Codd

Aroona QLD
Australia
Average: 5.0 of 5 stars

10 Reviews

I am passionate about promoting health and wellbeing for the whole person and find yoga the most adaptable, efficient and enjoyable way of doing this. I believe wholeheartedly in the benefits of yoga for students of all ages, enjoy making the thing I most passionate about accessible to everyone.

With a background in Neuromuscular Therapy and musculoskeletal rehabilitation, I bring my knowledge of injury and biomechanics into my teaching, delivering alignment-based classes in a Hatha flow style. I love this style for its adaptability, giving me the space to bring in the stronger, longer holds of power yoga or the gentle, soothing postures of Yin and Restorative yoga - depending on the class or the students in front of me.

I teach a variety of group classes, including General, Core, Yin and Restorative, as well as Chair yoga, Seniors and Children's yoga classes. Additionally, I thoroughly enjoy - and specialise in - working with individuals to facilitate effective lifestyle changes. This includes assisting in the management of chronic musculoskeletal pain and dysfunction, and in implementing changes to effectively manage stress. I utilise my combined knowledge to devise structured and personalised yoga, therapeutic and rehabilitation programmes.

Trained in the Purna style of yoga, I align my teaching and business practices with the Astanga system of yoga.

Outside of yoga, I love spending time with my man and dogs, cooking, reading and taking in the beautiful nature around me in the Sunshine Coast of Australia. I also have a passion for the performing arts, enjoy putting pen to paper doing a bit of writing whenever I can, and learning, learning, learning.

I look forward to seeing you on the mat soon!

Rating

Average: 5.0 of 5 stars

10 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Amazing Yoga Instructor

Emma is a one-in-a-million yoga instructor. Her alignment focus ensures that your body is always safe and that you get the most out of the poses. Her descriptions of how to move are precise and her voice is a pleasure to listen to. Her insights into the practice of yoga are inspirational. I highly recommend Emma to anyone looking for a yoga practice.

Average: 5.0 of 5 stars
Beautiful human being

Emma is surrounded by a stunning aura. She is a caring, sensitive soul who is a fantastic and experienced teacher. I felt so blessed to have found such a dedicated teacher and will sadly miss her

Average: 5.0 of 5 stars
Emma amazing yoga teacher

Emma is an amazing yoga teacher, she has taught me so much since I started attending her yoga classes. A very big thank you Emma, I always enjoy your classes you are the best.

Average: 5.0 of 5 stars
Experienced, dedicated & tuned in to her students!

I love my yoga classes with Emma. her focus on correct alignment and how we move from pose to pose is fantastic! She challenges us and reminds us to enjoy the journey. I am always learning something new with Emma and look forward to every class. Thank you!

Average: 5.0 of 5 stars
Enjoyable, Energising and Positive

Emma is a very experienced and passionate teacher who loves to hear that her students are able to integrate the benefits of yoga into many aspects of their life. Each session has a "theme" which I find useful for my week. I always leave a yoga session feeling calm and peaceful.

Average: 5.0 of 5 stars
So happy I found Emma

I'm a beginner and I never thought I would be able to keep up with a class but Emma has given me the confidence and knowledge to really enjoy Yoga. Her classes are comfortable and challenging, suitable for everyone.

Average: 5.0 of 5 stars
A delightful teacher.

I really like the way Emma is so mindful with her classes. She tells us to pause and notice how delightful this stretch/pose feels. I love going to her classes.

Average: 5.0 of 5 stars
Perfect Teacher for our Seniors Class

First met Emma during her yoga class at a local gym, I was very impressed with her experience and ability to relate to the class. Now attend a weekly class at her studio and the same level of caring & experience is present.

Average: 5.0 of 5 stars
knowledgeable, calm and guiding

Recently attended a 'Yoga in the Park' with Emma. She led the hour long class with clear, well thought out and clearly delivered instructions. We all. about 30 of us, had a wonderful class. Have also attended classes in her studio. Those classes have been similarly thoughtfully and clearly led.

Average: 5.0 of 5 stars
Awesome teacher!

Emma is an experienced, patient teacher who exudes a quiet calm around her. She is focused, relaxed, cares deeply for her clients well-being, while gently guiding and supporting you and your body to achieve what it will today. I would highly recommend beginners or experienced yogis to attend classes with Emma to achieve the best from themselves with her excellent guidance and support.