Breath deeply, reach inside yourself and discover your inner strength, focus, joy and creativity.
Emma is fully trained & certified with Sun Power Yoga, Vinyasa Flow, Yoga Nidra, Womb Yoga, Yin Yoga, Family & Teen Rainbow Kids Yoga.
She is a meditation leader, holsitic therapist, energy worker & Reiki Master
Her teachers are all of her students, all of life, nature, Shiva Rea, Anne-Marie Newland, David Swenson, Sianna Sherman, Buddha, Ghandi, Rumi and many more constantly evolving.
Her teaching style is an eclectic mix:
Traditional Hatha for Alignment & History.
Sivananda & Kundalini Yoga for Chakra, Subtle Mind and Breath.
Ashtanga Vinyasa for Heat, flexibility and stamina.
"Emma’s classes are powerful for your body, heart and mind. My life, Yoga and meditation has developed vastly since starting her classes. I enjoy learning new asana, mantras and ways of growing every week, and leave feeling so full of fresh health." Joanna
"Thank you so much, the retreat was truly an amazing experience, which you organised so well and the food was out of this world, felt so inspired." Nichola
Classes are suitable for all levels of yoga, beginner-advanced as all poses can be adapted for all levels, all our welcome and Yoga truly benefits all sports and lifestyles.
A blend of flowing movement sequences, strength work, stretching, expanding, and breathing techniques.
Yoga brings union of breath, body and mind in harmony to expand with physical openness, connection and awareness.