Yoga teacher based in Salisbury offering private, group and corporate classes throughout Romsey, Salisbury, and Southampton.
With over 12 years of developing my own yoga practice, and teacher training in Vinyasa Flow yoga (Yoga London 200 hrs), my yoga classes provide a nurturing and creative environment in which each student is encouraged to discover and develop their own practice. A focus on alignment and well-being encourages students to explore the relationship and connection between the mind and the body, and to release the tensions we hold in each, leading to numerous physical and mental benefits and a greater awareness and respect for the body.
All levels welcome.
Please see my website for class information.