Emma took her first yoga class in 1999 and hasn’t looked back since. In the last 18 years she’s studied a broad range of styles including Iyengar, Ashtanga, Jivamukti and Sivananda. In recent years her teaching has gravitated towards the alignment principles and open heartedness of Anusara and the smart sequencing of YogaWorks.
Her first teacher training was in India at the Sivananda Institute (200hrs), her second in Anusara (200hrs) at Triyoga London, her third with YogaWorks (200hrs) and fourth in Birthlight Pregnancy yoga.
She offers a range of yoga classes from her studio The Centre in Nicosia varying in style and level, suitable for a range of levels and fitness levels.
Her positive approach and cheerful nature helps students feel grounded and confident in their practice whilst increasing their body awareness and sense of ease within their minds and bodies.