Eric Brown began practicing yoga and meditation in 1983 in search of self-healing. He studied many styles of yoga while living in Los Angeles and his classes are an eclectic blend of Ashtanga, Kripalu, Pranakriya, and the unique vinyasa flow style of LA. Eric’s classes can be challenging, but students are led in a mindful asana practice that fully engages them on many levels bringing deeper awareness to the subtle aspects of the postures. He wants his students to really learn and understand their bodies and the poses; fully feeling whatever they’re going to feel. Eric holds yoga teaching certifications with the Kundalini Research Institute (RYT 200); Kripalu/Pranakriya (RYT 200); Ashtanga Yoga (David Swenson); and Rocket Vinyasa Yoga (David Kyle). He studied with Kim Manfredi at Charm City Yoga and received his 500RYT in 2012. He is a Vipassana meditation practitioner and has received his Thai Yoga practitioner certification from the Thai Institute of Healing Arts. Eric has been featured in Yoga Journal (Oct 2011) and is a Manduka ambassador.