As a yoga teacher, Erica is encouraging, authentic, and creative. Her playful approach to yoga draws from her life experience as she guides students to explore their yoga and their lives with humor and grace. In addition to teaching, Erica writes about yoga, meditation, and health. She is a regular contributor to Yoga Journal, Charleston Grit, and other publications. Her inspirations for writing and yoga include her daughter Annabelle, her cat Gracey, and her dog Penny.