Erica Stables

Edmonton, AB

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Erica partook in a 24 day intensive Yoga Teacher Training course with Sadhana Yoga School in Bali, Indonesia. Attending an intensive course allowed her to be fully emerged in a yogic lifestyle for a few weeks, enhancing her personal experience and taking her education to a much deeper, more intimate level, and she is so grateful to have had this opportunity! Specializing in Hatha and Vinyasa sequencing, she studied these particular flows with focus on alignment, and with lots of opportunities for variations and modifications, to suit every yogi out there! Forever a student, she is constantly attending workshops, studying texts and has a constant hunger for learning, for her own personal growth and to be constantly gaining a fresh perspective to share with her students.

After spending a month teaching yoga and English at a shelter for women in Cambodia, Erica is totally inspired by the pure and true spirits of the girls she met there, and wants to continue to travel and volunteer internationally. She is passionate about yoga, travel, health, the environment, the outdoors, hiking, scuba diving, fitness, equality, animals, volunteer work, music, inversions, and of course, LOVE! She believes that through constant practice, one can connect to their True Self through the power of Yoga. Erica is ecstatic to have the incredible opportunity to share this passion and love with her students.


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