Eriko Hase


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I am easy going and happy woman.
As a Kripalu yoga teacher, I'd like to support anyone who seeks health physically, mentally, and spiritually. Through practice of yoga, if you start to realize your true potentials and freedom, I'd be super happy.

I did not think i could teach yoga for longest time because I am not flexible. I know now being flexible has very little to do with practice of yoga. We don't practice challenging postures in my class. I tend to lead a gentle and fun class to focus more inward and accept ourselves wherever we are at the moment.

Week of May 23TH

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