I began my yoga practice, as so many of us do, with a dvd in
college. It grew from a space of supporting lower back issues and
my aspirations of becoming a professional mountain bike cyclist, to
realizing that yoga is a truly beautiful and sustainable way to
cultivate the connection of body, mind, & spirit. I am a mama
to a wild little man with autism and a proud Army wife. My
family & I focus our energy on a slower lifestyle and staying connected
with Mother Nature. It is from this space that I create my classes
and offerings.
Betty Secrest 4.6 Mi