As an international yoga teacher and leadership coach, I draw on over 10 years experience teaching in health and wellness, my life experiences and educational background: a synergy of yoga, human movement science, coaching psychology, and mindfulness. I share my passion by inviting people to connect in unity, move freely, and live from the heart.
I guide a meditative practice and with an emphasis on developing higher levels of awareness and discovering inner fulfillment. I believe that mastery of self is an ongoing journey that requires patience and persistence. By developing higher levels of self-awareness, we create opportunities to shift towards healing, well-being and harmony.
Originally from Canada, my passions have led me to travel within various countries where I've had the opportunity to learn from inspiring leaders, cultures, and communities. I currently manage and teach at Shiva Shakti Yoga studio in Byron Bay (), and host local and international coaching retreats incorporating seva (volunteer service to local communities), yoga, mindfulness meditation, and group workshops -