Grateful to be a part of Yoga Shack.
An older yogini who enjoys sharing the energy of yoga with others.
Yoga is to feel grounded and expansive, to be present in the moment without the distractions and concerns of every day life, and oh so much more.
Join in on a Saturday 9:30 Morning Vinyasa Yoga with Meditation following or a Thursday 4:45 Dance Hour. Welcome.