I am a 45 year old Yoga & Mindfulness teacher, based in La Celle Saint-Cloud , 10 km west of Paris.
Born in Italy, raised in the US, Italy & Sweden , I have been living in the Paris region for 15 years now.
I have been practicing meditation for 15 years and Yoga for about 20 years.
I am a Sivananda Yoga certified teacher (also certified to teach to pregnant women) and certified by the International Yoga Alliance.
I have been trained in Mindfulness & MBSR teacher training at the Center for Mindfulness in Medecine, Health care and Society, founded by Jon Kabat-Zinn as part of the University of Massachusetts Medical School.
I am following a 2 year Yoga Therapist training with Doctor Lionel Coudron, at the Institute of Yoga Therapy.
I am available for Yoga , Meditation & Mindfulness courses (individual or collective), and also for a customized individual Yogatherapy based on your health challenges in order to help you to manage your condition, reduce symptoms, restore balance, increase vitality, and improve attitude.
Have a great day !