Yoga Instructor, Massage Therapist, African Yoga Retreats at Africa Wellness Travel
My classes aim to create strong and balanced qualities in body mind and heart. The flow of my personal life has shown me that well-being is created in the understanding that all aspects of your life need to integrate and that this will lead you to be the best you can be. A Yoga practice sets a foundation for that.
I started practicing Yoga when I was 14, out of pure ambition to perfect a discipline. With no intentions to become a teacher I developed a diligent and dedicated practice, eager to learn everything I could. Spending time with different trainers and attending classes, workshops and courses wherever I went, I began substituting classes for other teachers and plunged into teaching opportunities at gyms, performance centers, Spa facilities, for private clients and events. Passion and dedication led me into developing my own teachings, completing an official Teacher Training Certification in Cape Town and further sharing authentic inspiration to take up a practice. I teach as a driven individual in my own set-up of classes, workshops and retreats as well as in co-operation with other teachers. What I share is technical, challenging, inspiring and warm-hearted. My principles are dedicated to create lightness and strength in body and attitude, asking you to connect to your own true aspirations.