EVA ESTLANDER (RYT 200)
Eva’s path with yoga started through Ashtanga, but slowly she felt more drawn to different styles of which Vinyasa Flow and Yin are now the closest to her heart. As a yoga teacher, Eva combines the power of Vinyasa flow with the restorative energy in a typical Yoga class you will feel the warmth of flowing movement, and the strength in holding poses with integrity. Eva has a gentle way of guiding your body into proper alignment, and works with each of her students’ individual needs. She believes that these two practices complement each other and are the perfect combination for a calm and balanced body and mind. Eva believes that by practicing yoga and coming into alignment with your highest self, you will live a more fulfilling life and make choices from a
more centered place. After all, life is all about choices.