Hi, my name is Eva and I love yoga so much that it can be infectious or really annoying depending on where you're sitting. I'm trying to apply yoga principles everywhere, but I'm only a human, so you will see me sometimes eating an ice creams too.
I started my yoga practice many years ago with ups and downs, sometimes very serious, sometimes non for few months. And you it is really happening to most of us. Eventually, I realised that yoga is a great tool to make yourself happy and I do really mean that. Seeing things from different perspective can be an eye and heart opener (yes, I'm mad about inversions).
After big turn in my life, I decided to take yoga teacher training with no particular intention to teach. But things evolved so much, that I actually can't imagine my life now without sharing practice with others.
In 2013 I finished my 200 hour teacher training with Yoga Diploma in Cork, then took kids training course with Rainbow Kids Yoga in London in September same year. Having those two in background I started to teach public yoga classes and I was just amazed how enjoyable it is. I've practiced many different styles of yoga (in general, I think, it's all same old hatha yoga, just with different labels, that really doesn't matter for all benefits you get from practicing) and I use them as inspiration, but really I just teach mix that feels good in the moment.
I've been teaching yoga for a while now, but still mixing up my lefts and rights at least once in every single class. If that bothers you, stay far far away. My goal is to make yoga challenging but accessible and to bring greater awareness to both body and mind in a safe and relaxed manner. I also try to keep yoga light hearted, which means you'll hear some jokes sometimes and hear not to take yoga to
"Practice and all is coming."
Shri K Pattabhi Jois