I have practiced Yoga for 20 years starting with Vini Yoga by Desichakar for 10 years and 10 years of Iyenga Yoga, I am a fully qualified a a Teacher for Dru yoga. I am Austrian living in Scotland.
Dru Yoga is the 2nd largest Yoga school in the UK and came t the UK 40 years ago. It has its route in Hatha Yoga and includes classical Yoga postures (asanas), pranayama (breath work), mudras (gestures), positive affirmations, empowerment visualizations and powerful flowing sequences.
Classes are tailored to an individual level and usually contain Energy Block Release sequences. Dru Yoga will give you the tools to take into your daily life and help cope with stresses of modern living.
There is much more I could say, but it is best to experience it!