I am from Athens, Greece. Lived in Rome, Italy for almost 20 years. Currently, I'm working in both countries. I have been spending most of my life practicing sports and working in the wellness world. I oriented my studies in identifying all those disciplines that can serve in improving life quality.
Although some of them are of a huge value, they don’t adapt easily to the present moment. Therefore I started looking for the “missing component” and for the way to insert them in our current context.
Graduated in Architecture and Urban Planning, I am a Bio-Architecture and Feng Shui consultant. Naturopath with specialization in natural nutrition, kinesiologist, yoga instructor and personal trainer. i'm passionate about functional training and expressive art therapies. I am the author and editor for the wellbeing magazines Piubenessere and Consapevolezza dinamica, and examine thoroughly everything that can raise the quality of life.
My studying, professional experience and travelling bring me to focus on my vocation. The research of wellbeing throughout all of our layers. As a result, the SATI Dynamic (Sensorial Awareness Training & Inspiration) method arrives to promote awareness and conscious choice on:
the environment where we live, work and move (our house is our third skin)
our lifestyle and our life rhythm… (direct contact with nature and healthy habits)
a healthy body, mind and heart training
healthy personal and social relationships
any kind of art and activity able to raise creativity, spirituality and personal growth