Health and wellness professional, possessing technical knowledge in yoga and anatomy. I excel in developing and teaching invigorating yoga classes.
*Vinyasa Yoga
*Hatha Yoga
*Restorative Yoga
*Nutrition/Wellness Counseling
*Kids&Family Yoga
I also actively take part of workshops and instructor classes to enhance my personal practice. I have continued to learn new innovations and trends in yoga and wellness, to make sure I can incorporate the most recent methods and information for my clients and students.