I am a certified yoga therapist working one-on-one or in custom functional yoga therapy classes. My disciplined and systematic methods create a safe place for learning self-care and healing. I really care about my clients and take a results oriented approach to resolving their health issues.
The yoga program I customize for each client addresses each individual's health needs. After a few sessions, they have a practice easily done at home, allowing them to work on healing themselves as their bodies were designed to do.