I completed my Ashtanga Yoga Alliance Teachers Training Course in 2008 with Jim Harrington at Karma Shala Yoga Studio in Cape Town. I started practicing yoga in 2006 under various teachers including Sean Corn, Simon Borg-Olivier, Shimon Ben Avi, Patrick Creelman and David Jacobs. I've also been studying Advaita Vedanta with Patrick Hatting for some time.
Breaking my neck in 3 places in a car accident in 2009 and having to deal with breast cancer 2013 which spread to my lymph and bones, I've had a lot of time to practice pranayama, meditation and yoga nidra. Through yoga, I have managed to stay clear and present through much trauma and challenges and am so grateful for having my yoga practice as a tool to manage this journey that we call life.
My teaching now is more restorative, meditative and relaxing but can also assist in the more energized practices.