In 2003, my passion for dancing brought me to yoga. In Stephen Thomas I found the teacher who introduced me to yoga philosophy as well as to the traditional practices of asana, pranayama and meditation. My Hatha yoga classes are influenced by different movement languages from contemporary dance. I pay great attention to the best possible anatomical alignment for the body, adapting it to the individual abilities of the practitioner. My classes are also meant to be a journey through the inner body – so practitioners can get to know their own body, can silence their ongoing thoughts and can awaken all the cells within the body. Another focus is set onto the heart – for one, to be more attentive towards one’s own emotional universe, but also, to cultivate happiness and love towards oneself and others.