Federico Di Fresco


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Today I practice, study, and facilitate workshops, group and personalized practices in Copenhagen; following the Tradition of Krishnamacharya.

Born and raised in Martinez, Argentina; I also lived in Costa Rica and Philadelphia. As well as being a Sincere Yoga Practitioner and Certified Instructor, I work as a freelance Life Centered Innovation and Business Design Consultant with a Collaborative and Facilitating approach. In my spare time I am a serious Photographer, love to discover the world we live in, volunteer some hours, and run for the Right of Movement.

There is more teachers following this tradition in Scandinavia, Europe and the world, but I couldn’t find anyone here in Denmark or Copenhagen. So if you are reading this, please reach out to me. It would be nice to share our experiences.

As Yoga Instructor my responsibilities are:

to practice continuously under supervision of a mentor, in my case Gonzalo Rico Peña. Studied permanently different aspects of Yoga. Facilitated practices adapting them depending on the situation and needs of students at that moment, also know as viniyoga.

During this practices you will breath, you might experience a challenge with in your body, breath and/or mind; having the opportunity to discover different aspects of yourself.

Working always from what is possible now, towards what is not. Because of this, everyone is welcome to join this practices. Regardless if you have previous experience or not.

Often I participate in workshops facilitated, following this tradition, mainly by the previous mentioned teachers, Kausthub Desikachar and Frans Moors.


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