I am a 500 E-RYT, Integrative Yoga Therapist and Certified Ayurveda Practitioner. CEUs can be gained by attending my classes.
I greet the student where they are at to help them the inside out. Gentle, therapeutic to vigorous instruction. I teach all shapes and levels, too.
Classes are taught out of my beautiful private studio that overlooks wetlands and nature. Size is kept small for more focused attention. Individual, private Ayurveda assessment is offered that focuses around an Integrative Ayurveda & Yoga Therapy Program customized on balancing your constitution/Dosha. Workshops and Retreats are offered.