I offer Stand Up Paddle Board, Yoga, Fitness, and general paddling fun in the Sierra Foothills of Nevada City.
invites and encourages you to experience yoga in nature, in a floating studio giving you a challenging and fun work out.
Light up those areas in you body that have been in shivasana all these years. It's fun, different, and a whole new way to exercise your body and practice asana.
Classes are daily and one day weekend retreats in the peaceful quiet lakes in the high Sierra are also available May-October. Sign up and pay on line is a convenient way to get started.
SUPvasana is also available to assist your water or ocean front Yoga Retreat Center in creating or adding Paddle Board Yoga to your existing calendar of events. Contact us through our website.