Due to Covid19 I’ve taken classes online to 12 weeks of individually filmed themed classes for all abilities. I trained originally with the British Wheel of Yoga and then went on to own and operate The Art of Health and Yoga, London's largest Complementary Health Centre from 1996-2003 where we created YogaBugs for children. We were lucky enough to appear on BBC2's Dragon's Den on 3 occasions and as a result YogaBugs is now in Australia, Singapore and China. I now teach around 14 adult classes to 150 people a week in and around Balham, Streatham and Dulwich and run 5-6 yoga holidays and retreats to overseas destinations for all yoga levels of experience.
I enjoy teaching fun flowing classes to all age groups and abilities. I modify postures for older adults and people recovering from injury or illness and have many years teaching pre and post natal yoga. I took part in a research project with Imperial College on the benefits of yoga and relaxation for pre-natal mothers. I also trained as a birthing partner. I work together with Wandsworth Expert Patient Group to support those who are caring for or suffer from long term illness.