I`m originally from South Africa and have been in London for the past 10 years. Most of my formal training has been in India where I got to experience a more traditional approach to Yoga.
My personal practice has been Ashtanga Vinyasa based here in London which is evident in my teaching style. I teach a Hatha flow style of yoga with emphasis on breath and focus (Dhristi)
I like to fuse all of these elements of traditional yoga from the East with the evolving Yoga here in the West adopting a holistic approach.