(Hons), FYFTT, 500 Hr Yoga Alliance, 200 Hr Yoga Alliance, Thai Massage cert., Swedish Massage, Sports Massage, Reiki.
I began my journey to Yoga in my late teens following surgery on both of my legs which sapped my strength and created many barriers within my body and mind. This made me the student at the back of class struggling to keep up, wondering if I would ever get better aquatinted with my toes. Through self practice in Power Vinyasa Yoga, and later Forrest Yoga, I claimed my body back and began to destroy my bad body habits, stripping back to the source and feeling connection to spirit. I use my knowledge of anatomy and bodywork to inform my adjustments and class sessions to bring alignment and form to students of any level.
Currently I am managing the Young Yogis Project, providing free pregnancy Yoga, Parent and Child Yoga, Yoga for Toddlers, Special Needs Yoga and Kids Yoga. It's really sweet!
"Courage is the magic that turns dreams into reality."
Michelle Anderson < 1 Mi