I'm Flora :)
I always loved nature and did several different sports, but after contact with the Yoga culture ,my live changed and i decided to becoma a Yoga Teacher.
Throughout my career as a teacher, i made several courses about breathing, Nutrition, Stretching Conscious Meditation, Stress Management.
In 2010 i bacame a Swasthya Yoga teacher and in 2015 I graduated in Hatha Yoga, certificate issued by the Yoga Alliance International.
Like Yoga, the stand up paddle is one of my passions. I also am teacher of SUP - Stand Up Paddle, and than I completed the of Paddle board Yoga graduation joining the two passions in a single modality.
In 2014 i created my on yoga studio - Algarve Yoga Spot.
The Algarve Yoga Spot is characterized by being the perfect combination of the practice of Yoga in an extraordinary setting that is the Algarve. It connects your body, mind and soul together with sunshine and ocean. Come and experience Yoga in a serene environment where you will be encouraged to connect to your inner spirit.
Come and experience:
- Personal Coaching
- Small Groups
- Courses & Workshops
- Yoga Retreats
- Paddle Board Yoga (SUP Yoga)