Florie has been following the yoga path for a couple of years now.
Arriving in Vietnam 3 years ago, she was working as a research manager for an international trading house. She really discovered yoga through a retreat in Thailand and it "completely changed [her] life":
"Yoga enlightened my life: Before, I was conditionned in a world (my own world) where you should always do more, faster, better, to try to reach the perfection to be accepted and recognised by others. But Yoga, through its philosophy and the poses, breathing exercises and meditation, showed me that things don't have to be this way. And I started to feel so much better into my world, my life and in harmony with my True-Self. That is the reason why today, I want to share with others what yoga has done and does everyday for me".
Florie took a yoga teacher training class with Mrs Suzanne Vian (), "voted one of Asia's top Gurus" - Asia Spa Magazine. Florie is now a "Yoga Alliance" certified yoga teacher (RYT200).
Florie can join you for Hatha, Vinyasa and Yin Yoga sessions, each session usually including breathing exercises and meditation (guided or unguided).
Her yoga session can be either in French or in English.