I was born in Athens and at an early age I discovered my true love for Yoga. Yoga means unity with all the higher qualities people have inside them, with their soul and their spirit. Yoga means unity with the heart of the universe.
I originally studied a 200hr Hatha Yoga Teacher Training and then a 100hr Anusara Yoga Training with Todd Tessen, Sianna Sherman, Naime Jezzeny, Sue Elkind and Douglas Brooks. I attended several seminars at many yoga schools so as to gain more experience. My journey to India gave me a strong push. As for 2015, I teach Violet Yoga Alignment.
My love for kids motivated me to study 300hr Diploma-Yogakids International and 320hr Rainbow Family and Community Yoga Teacher Training- Tuscan, Italy. (Yoga for kids, conception, pregnancy, post natal, babies, adults, family, menstruation, therapy, seniors and partners). Since then, I have been teaching yoga to adults and kids, at schools, yoga studios and holistic centers. I also organize and teach teacher trainings. Through this practice that is accomplished by heart opening, we express the best part of ourselves by seeking health and abundance. We all try to create a better world that is united with the vision of joy.
My first folktale, ‘’The tree that was always talking’’ was published in January 2014 and the same year I found Yoga Family Violet Alignment system. In 2015 my first collection of Yoga folktales "Yoga and folktales" was published by the academy of poetry and folktales in Athens, Greece.