Frea Miles

United Kingdom
Average: 5.0 of 5 stars

2 Reviews

Frea Miles is a British Wheel of yoga teacher and also the rep for Gwent. She trained as a yoga teacher in Brighton where she had practised yoga for over 20 years. She runs various styles of yoga classes and workshops around Newport including chair yoga, teenage yoga , 1:1 and corporate yoga to promote relaxation, strength and flexibility harnessing a mind-body approach. Her classes are fun, inclusive, uplifting and relaxing. Frea is also a qualified French and German teacher of over 20 years and holds an up to date DBS


Average: 5.0 of 5 stars

2 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual