Hi! My name is Fred, an RYT 200 Yoga Instructor and certified Master Trainer through YogaFit. I have completed Level 1, 2, 3, 4 and 5 along with Anatomy, Balancing Moods, Seniors, Restorative Therapeutics, YogaFit for Warriors, Healing Emotional and Physical Trauma through Yoga, and Kids certified. I have also completed the 100-hour "YogaFit for Warriors" training program to work with anxiety, depression, PTSD and other patients. I have also completed Gwen Lawrence's "Power Yoga for Sports" online training to work with athletic groups. I am available for private instruction, athletic teams and corporate groups.